7 Reasons Why Fenugreek / Methi should be part of your daily diet !!

Fenugreek contains a wide variety of beneficial nutrients like iron, magnesium, manganese, and copper, as well as vitamin B6, protein, and dietary fiber. Fenugreek also contains a number of powerful phytonutrients, including choline, trigonelline, yamogenin, gitogenin, diosgenin, tigogenin and neotigogens. In my previous posts , I have mentioned that Methi is not native to India but it was brought to us from…

Gluten Free Rice Panki

Panki ……. Sounds exotic isn’t it….. almost like some Japanese fish preparation…. But its not…. Its more local… More nearer than you would like to think…… And miles away from a fish… Panki is a Gujarati snack made usually by cooking rice flour batter in between banana leaf. Gujratis don’t always make everything sweet and…